id: 0G2C
title: Passing essentialist advice.
date: 2021-02-27
reference: McKeown, 2014

Passing essentialist advice.

  • Read 20 minutes each morning.
  • Keep a journal 0G2B1B1.
  • Do the hardest task of the day first. 0G3B2A.
  • Pause and mentally reset between major contexts, especially work vs home.