id: 2154,2
title: Index of feelings to watch for and associated actions.
date: 2021-06-21

Index of feelings to watch for and associated actions.

• Negative emotions: Express/pivot.
• Tiredness: Create interest/alertness.
• Defensive: Find out what’s driving.
• Resentful: Communicate expectation.
• Anxious: Management techniques.
• Stressed: Organize work better, change focus.
• Down: Find some small wins.

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• Emotions are a manifestation of needs.
• Manipulating cognition.