BAGEL method to reading.

  • Big idea (blue): Summaries of the chapter or book.
  • Antagonism (red): Cognitive dissonace or resonance.
  • General idea (yellow): Main ideas in the chapter,
  • External reference (orange): Research. External reference.
  • Lists (green): Multiple supporting points.


  1. Anne-Laure Le Cunff, “Interview: Using Books to Navigate Life with Juvoni Beckford,” Ness Labs (blog), November 3, 2020, (See notes.)