id: 5311,3
title: There are two distinct ways of interacting with the world.
date: 2021-06-21

There are two distinct ways of interacting with the world.

The default network focuses on self, people, planning; direct experience network handles sensory info, error detection, and attention switching. The two networks are inversely correlated. Pick the best mode of operation by practicing.rR1

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    David Rock, Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long, 1st ed (New York: Harper Business, 2009). (See notes.)